be up and about

Translations
встать на ноги после болезни
After a week in bed with the flu, she was finally up and about.
После недели в постели с гриппом она наконец-то встала на ноги.
Definitions
To be out of bed and moving around, especially after being ill or inactive; to be active and going about one's usual activities.
Words
be

functional word
быть
up

adverb
на ногах
and

conjunction
и
about

adverb
в движении